Comparative Study of Coconut Oil, Soybean Oil, and Hydrogenated Soybean Oil1
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چکیده
The use of coconut oil in human nutrition and diet and its effect on the cholesterol level were investigated at the New England Deaconess Hospital, at Harvard affiliate. Based on the study, consumption of up to 50% of dietary fat as coconut oil does not significantly alter either total cholesterol or LDL cholesterol in otherwise healthy young men. Coconut oil when included in a well-balanced diet has no adverse effects, as evidenced by an improvement in the patient’s TC/HDL ratio.
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